I have always loved being part of a team and competing. However, after college, I never made sports and fitness a priority. Working out was something I did when I had time. When I started CrossFit on August 12, 2013, my entire life changed. Fitness, competing, being part of team became important, once again. In addition, CrossFit and the CrossFit community, specifically Stone Age CrossFit, has helped realize an inner strength I never knew I had. It is for these reasons I decided to become a CrossFit coach. I want to give back to the sport and the community which has done so much for me, not only physically, but emotionally, mentally, and socially. I am more than honored to be a part of the incredible community that CrossFit offers and there is no better place to coach than Stone Age CrossFit.