Crossfit Level 1
Joey’s Crossfit journey began in Oct. 2013 after completing 2
marathons and realizing that she was still missing something. After growing up as a gymnast and watching her husband complete
Crossfit WODS for years, she thought it would be just the thing. Over the last few years, she realized how amazing Crossfit is for adults, as well as for kids. “It is incredible to watch the changes that can happen when you dedicate yourself to Crossfit and kids notice it too.” Seeing how much her own children loved Crossfit and coming from her classroom teaching experience, she decide to purse a certification in
CF kids. It is Joey’s goal to show kids how to love fitness in a fun,
safe, and exciting way!